First and foremost, Mamra almonds have a concave, bent shape as compared to the usual almond shape of California almonds. They are also lighter in weight while being the most nutritionally dense of all almonds. They have almost double the oil content and have a crunchier and sweeter taste. Because of the time-consuming production process, mamra badam rate tends to be higher than California almonds.
Like all other varieties of almonds, Mamra badam is high in protein, fiber and important nutrients like vitamin E, potassium, magnesium, iron and zinc. Besides these essential nutrients, Mamra giri badam is also high in monounsaturated oils that nourish your body and keep you full for longer.
Mamra almonds can be identified by their concave, bent shape and appear to be folded from one side. They are slightly lighter than other types of almonds and have a crunchier taste.
Just like how you’d eat any other almond, you can eat mamra almonds raw, soaked in water overnight or dry roasted. However, because of their natural crunch and sweetness, we’d recommend you try them raw as you can reap maximum benefits and try the nut in its original form.
Because mamra almonds are found only in certain parts of the world and its production is time consuming, they only make up 5% of the total global almond production. Because of this reason, mamra badam price tends to be higher than other varieties.
